P90X LIVE is a full-body, strength-training format, featuring four unique blocks of work: Cardio X, Lower Strength, Upper Strength and X Core. The program is offered in 60-, 45- and 30-minute sessions and incorporates a new "protocol based" approach to full body training.P90X LIVE is suitable for all fitness levels, fully modifiable for beginners, deconditioned populations and those with specific needs. With a resistance band and bodyweight-only option, right up to weight bearing, P90X LIVE is convenient to teach anywhere. The class offers all fitness levels a truly results-driven method that yields consistent improvement over time. As modifiable and scalable as it may be, P90X Live will still challenge even the most ardent athletes and gym rats through a high-intensity, multi-faceted resistance and functional training regimen.

When:

  • Tuesday 5:30 pm
  • Saturday 9:30 am
  • Bring hand weights

Where: Collett Street Recreation Center

Cost: $5 per class

For more information, contact This email address is being protected from spambots. You need JavaScript enabled to view it. or the Collett Street Recreation Center at 828-438-5350.

City Contact

828-437-8863

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Staff Directory

305 E. Union St. Ste A100
Morganton, NC 28655 i Google Maps 16x16

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